CSCET Virtual Support Resources

Home CSCET Virtual Support Resources

Register for CSCET Programs – CLICK HERE

Pre-Recorded Gentle Exercise Videos from CSCET Instructors

Mindfulness Based Stress Reduction (MBSR)

click here to access our MBSR recordings

Guided Relaxations

click here to access our guided relaxation recordings from CSCET Program Associate, Denise Stillman, PhD
click here to access a loving-kindness meditation from CSCET Mindfulness instructor, Ann Pendley

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